showers

Fitness, like its closest cousin, athletics, always comes with an undercurrent of competition. That’s beneficial when you’re training for a marathon or trying to lose weight. But most of us are already striving to outperform our colleagues on a daily basis. Adding more rivalry—Bob is the best spinner, Kate fell off the Tough Mudder wall, John is so damn slow—is unnecessary at best and destructive at worst. You’re better off pretending the invite went to your spam folder or ducking out of work early when everyone’s putting on their short-shorts. If you see co-workers at your gym, switch gyms. If you can’t do that, nod from afar. Don’t engage, even positively, as it just gets weird: “Once, I said to my co-worker, ‘I want to have abs like yours,’ ” remembers David Perez, who works in public relations. “It did not go over well.” The biggest issue isn’t the workout itself, it’s what happens after. “I once ran into my boss in the showers, totally naked, and he wanted some exercise advice from me,” says Kivanc Ozdemir, a hotel executive. He told his manager that he should try more cardio. “Obviously, I saw him differently after that.” [BW]

  • 07 Jun 2010 at 10:30 AM

Bernie Madoff Has A Few Things To Say

Life is prettay prettay prettay good.

All statements were communicated via his friends on the inside, for a recent New York article on how life’s been going in the big house.

1. “Fuck my victims” (Berns is of the opinion they’re a bunch of ingrates who he “…carried for twenty years, and now I’m doing 150 years.”) Read more »

Picture 90.pngBobby Rubin’s D-in-L, Gretchen Rubin, recently wrote a book called “The Happiness Project,” to deal with her “midlife malaise and help others smile more often.” Haven’t read it, but it’s apparently a best-seller and girlfriend seems pretty chipper so presumably it works. One person she’s probably keeping very happy is her husband, Jamie, a senior partner at the private-equity firm BC Partners. Not only because she stinks (some people are into that) but because, in Gretch’s opinion, she’s a fantastic lay.

Read more »