When Sonia Jones Says Flow Into Sun Salutation, Paul Tudor Jones Says How High

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These days, Sonia Jones, at 44, is a walking advertisement for the physical benefits of Ashtanga. She’s slim, but in a toned way rather than an annoyingly skinny one. Blonde and tan, she is warm and ebullient, more earthy Australian than uptight Greenwich grande dame. Every morning, she does her practice in a sunny studio—decorated with pictures of Jois and his family—in her Greenwich house, overlooking Long Island Sound. She’s so committed to Ashtanga that, if you’re in her life, you have to do it, too...All of Sonia’s children practice—from Chrissy, who is a student at Stanford, to Caroline, who is a singer-songwriter attending New York University, to Dorothy, who’s in high school, to Jack. (Sonia admits that she has to bargain with 15-year-old Jack by telling him that if he does his practice he doesn’t have to read.) Paul does Ashtanga, too, although he gets to take the summers off. [Vanity Fair/Bethany McLean]

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